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Skin nutrition for spring. What should be in an effective cream?

visibility7340 Views comment0 comments person Posted By: Meliora Beauty Shop list In: Face care

With the change in weather and temperature outside and the increase in sun exposure, it's worth changing your skin care routine. Cream for the spring should be light, but at the same time deeply moisturizing and nourishing the skin of the face. How to take care of your skin in spring? What ingredients should you look for in face creams?

In winter, we focus on heavier skin care creams. For the face, we choose cosmetics that are more oily, nourishing and protecting from frost and low temperatures. Skin care in spring is based on cleansing, thorough nutrition and hydration. It is best to choose a light face cream that will revitalize it and add elasticity.

The skin after winter is dry, rough and dull. In spring, the body switches to a faster metabolism. We often spend time actively in the fresh air, which improves the blood supply to the skin and saturates it with oxygen. Remember that the skin needs special care and regeneration, regardless of age.

Facial cleansing and moisturizing creams

To restore a radiant look, you should turn to cosmetics with an exfoliating effect. Enzymatic peels or preparations containing mandelic acid or lactobionic acid gently remove dead epidermis and cleanse the skin. These face care cosmetics also have bio-stimulating properties, that is, they promote skin regeneration and promote the synthesis of elastin and collagen. These two substances are responsible for the elasticity and firmness of the skin.

What to use in the next step? Nourishing or moisturizing cream? It is worth turning to cosmetics that combines both of these properties. And to supplement its action "from the inside", i.e. Enrich your diet with vitamins, minerals, antioxidants, and plenty of healthy fluids such as still water, fruit and vegetable juices, and herbal teas. What we eat and drink has a significant impact on the condition of the body and the appearance of the skin.

But back to cosmetics. Recall that facial moisturizers act on the outer layers of the skin and directly moisturize it to a small extent, but they supply it with ingredients that help restore and strengthen the hydrolipidic barrier on its surface. Therefore, a spring face cream should contain many antioxidants (eg, coenzyme Q10, vitamins C and E) and other ingredients that have a beneficial effect on skin condition (eg, hyaluronic acid, ceramides).

How to nourish the skin in spring?

At night, the skin recovers better, so before going to bed, you should use slightly more nourishing creams with a rich composition. But the day cream should also meet the needs of the skin weakened after the winter. However, for the day it is better to choose lighter cosmetics, a good makeup base that does not weigh down the skin, while protecting it from harmful environmental factors and pollution.

How to choose cosmetics for skin nutrition? They are guided primarily by the type of skin and its needs depending on age. Recall that the skin of women over 30 years of age has different needs than those of women over 60 years of age. The skin after winter is usually dull, rough, dry and sensitive to irritation.

Let's look for cosmetics that will moisturize, nourish and regenerate the skin at the same time. In the spring, it is worth considering treatment with vitamin creams (rich in vitamins A, E and C), rich in antioxidants and deeply moisturizing agents (for example, hyaluronic acid). Retinoids facilitate the removal of dead skin cells, while peptides promote the regeneration of weakened skin.

For dry and sensitive skin, it is worth using creams based on softening and soothing and regenerating substances (for example, aloe vera, allantoin, vegetable oils).

Improving skin condition in spring - what else is worth remembering?

For mature skin, it is worth using creams with retinol, which strongly regenerate and nourish the skin.

In spring and summer, it is better to replace the makeup base with a light BB cream or tinted cream. They will improve skin tone, give it a glow, but do not weigh it down, which can lead to clogged pores and blemishes.

Face creams for spring and summer should contain UVA/UVB filters. Or use sunscreen alone to provide protection. The skin needs the sun to produce vitamin D, but it should not be exposed to constant radiation. That is why it is worth turning to creams that protect against harmful radiation. It can accelerate the skin aging process, the formation of wrinkles and pigmentation.

Best cream for spring

We are constantly expanding our range of useful cosmetic products. What creams are suitable for spring?

Laneige Radian-C Cream

A deep hydrating vitamin cream that addresses skin concerns from visible dark spots to invisible, ultra-fine dark spots with a powerful new Radian-C Super Blend™ formula to create a radiant complexion.

Goodal Apricot Collagen Youth Firming Cream

This vegan cream contains apricot collagen to firm skin and reduce signs of aging. Amino acids and liposomes in the formula penetrate deep into the skin, providing moisture and increasing skin elasticity.


Cream with prebiotics and ceramides strengthens the natural skin barrier, provides a balanced complexion and leaves a feeling of freshness. The light formula provides intensive care and protects the skin from the harmful effects of the external environment.

Purito Sea Buckthorn Vital 70 Cream

Vitamin cream with sea buckthorn extract for quick skin recovery. Fills the epidermis with essential vitamins, eliminates dullness and gray complexion, restores tone and healthy radiance. Gently brightens the overall skin tone, helps in the fight against pigmentation and heals. Replenishes the lack of moisture, intensively moisturizes and prevents dehydration of the skin. Helps to eliminate dryness, peeling and accelerates skin renewal processes.

Medi-Peel Power Aqua Cream

Cream with blue peptide capsules is aimed at deep hydration and skin rejuvenation. The product eliminates dehydration, improves firmness and elasticity, smoothes mimic wrinkles and has a lifting effect. Leaves behind a dewy finish, leaving skin fresh and radiant. Contains a Botox-like peptide (argireline) and a flower complex: extracts of lavender, cornflower and sage.

TIAM MY Signature Panthenol Moist Cream

Gentle cream, rich in panthenol (10%), designed to intensively moisturize the skin. The active ingredients of the cream penetrate deep into the skin to deliver all the important nutrients and moisture to it to solve dehydration problems.

ISNTREE Hyaluronic Acid Aqua Gel Cream

Hyaluronic Acid Moisturizing Gel Cream has a light texture and is perfect for combination to oily skin. The cream effectively fills the skin with moisture, eliminates dryness and dehydration, softens the skin and slows down the aging process.

SOME BY MI Yuja Niacin Brightening Moisture Gel Cream

Cream-gel to even out the tone saturates the skin with vitamins, gives a natural glow, brightens unwanted pigmentation, freckles and post-acne. Soothes inflammation and relieves redness, perfectly moisturizes the skin and tones. Contains 90% yuzu extract, niacinamide, arbutin & Centella asiatica complex.

COSRX Hydrium Moisture Power Enriched Cream

Regenerating cream for deep skin hydration with ceramides, propolis and panthenol. The product intensively nourishes, eliminates dryness and flaking, strengthens the lipid barrier and restores the damaged surface of the epidermis. Recommended for dry and dehydrated skin.

COSRX Advanced Snail 92 All In One Cream

Active face cream with 92% snail mucin. The product improves skin condition: deeply moisturizes and nourishes, restoring velvety to the skin, accelerates tissue healing and stimulates cell renewal, soothes irritated, reddened skin, improves complexion, tightens pores, and also increases skin firmness and elasticity, reduces the number and depth of wrinkles, slows down wilting processes. Also, the composition of the cream is enriched with hyaluronic acid, panthenol, arginine and adenosine.

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